Your future is being dictated by your limiting beliefs, what you believe possible for you!
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Health, relationships, career but most of all your own character.  Who do you want to be?

How Steps to Change Supports You!

Books by Leah

Written in a relaxed style, Leah has translated some really juicy, complex topics into the easy to understand. 
​ ​What the Mind Sees, the Body Feels, Creates & Attracts
  • Companion A & A Journal 
  • Ditch the Weight & Gain Your Life
  • ​Everything you need to know to Protect Yourself Against Gluten

Consultations​

​Individual in person, or online, supports you to make the changes needed to re-create are stronger, healthier body.  Leah is trained in Nutrition, NLP & Hypnosis, Guided Meditations providing a singular or holistic approach as you feel comfortable.
  • Transformation 
  • Nutrition recommendations
  • Strategy Creation for your lifestyle
  • Clarity Sessions 

ReclaimME!Programs

Is Steps to Change's signature program.
It is predominately for women who want to make a significant shift away from really challenging situations and teaching tools that enable you to create the life on your terms, and Own It Baby!
Challenging situations include, but not be limited to their relationship with themselves, family, career, or health.  A totally combined program with nutrition, belief change therapy and strategy sessions enables you to totally Reclaim yourself again. 
The longer we shut down and live with lower self esteem, greater the risk of dis-ease.
"People are disturbed not by things, but by the views we take of them.”
​Epictetus, Greek Philosopher

Associations & Training

Leah is qualified in the following