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Steps to Change ReclaimME!
  • Reclaim Yourself - Options
    • Programs >
      • ReclaimME! Spring Clean
      • ReclaimME! Bridging the Gap
    • ReclaimME! Consultations
    • Testimonials
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Coffee moments
  • Free Resources
    • request 20 Pivotal Questions
  • About Leah
    • Practice Philosophy
    • Contact >
      • Privacy, Confidentiality; Terms & Conditions
Covid Spring Clean 

What is your New Normal
going to look like?

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How have you coped over the past 10 weeks, and what do you want your
​NEW NORMAL be?


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Are you curious about the coming changes;  ready and willing to
redefine your Future, based on what is important to you?

​Brilliant, you have an opportunity like no other time. Serious time to reflect, define and create change while things are fresh in your mind.  The parts that worked, that felt good, and the parts of isolation you KNOW you will never what to repeat again!!
With so many changes over the past few months, this point in time has brought an even more unique opportunity like now other time in history.

​We have been challenged, and many rose to the request of staying home to stay safe. 
Many have enjoyed parts of this - the slower pace, more connection with family, learning new skills and the like.

From what I have been hearing is that there are many who would like to work from home more, not give into social expectations as they once did. Simply, they have worked out they like their own company, their family and making choices more from their values, then what is expected of them. 

But, with industries opening up again, we are now being asked to go back to living to a similar routines to before, with the added stressors of potentially going against your re-acquainted values, true needs and desires.  The balancing act of what you have been enjoying over the past few weeks, with the social/financial demands kicking back in.  There is hope, to explore the what and why of the parts you have enjoyed, and how to include more of these, while also learning how to work through the heavier feelings that keep us stuck and compliant to expectations, even if they are not in our true interest anymore. 

This program was originally created to guide clients into self awareness, through your house of memories, thoughts, beliefs, fears and ultimately the blocks keeping us stuck. Now, it is being revamped slightly to support clients through the triggers from limiting beliefs, past traumas and let go of the shoulds, must and have tos as they move into a New Normal. 

My intention with the ReclaimME! Covid Spring Clean is to help you explore the things you have enjoyed about the last 10 weeks or so, and what you want to move forward into over the changing of the industry guard of the next few weeks. The same activities, tools, support of the regular program is there but, the advantage is you will have the opportunity to do this with a more focused intent "Describe your New NORMAL, and what that can look like for you and your family moving forward.  Bold claims?

Not really, this is what I do in my private sessions, and in the full group program and it works.  The Covid Spring Clean is a re-coup, sweep out, a shake up and de-clutter. Covid Spring Clean has the potential to make a huge dent in your limiting beliefs, blocks, fears and stake your claim for the new ways of living from here on.

Who will benefit from the ReclaimME! Covid Spring Clean?
How Does this work?
​10 activities, lessons and experiences exploring your dreams and the limiting triggers that are holding you back.  When you know these, you can choose
what to keep, let go of, or polish.

​All of this and much more for only $349USD

Start any time 

What are some of the outcomes you too could experience

Maybe you too, would like to experience on or more of the most common outcomes from previous participants.

Awareness

What was your life like before Covid struck and what it is now. 
What parts of the shut down and isolation do you want to keep, polish or not ever do again?


Recognising patterns in thinking, action and choices based on other's expectations, social norms and past beliefs, that no longer hold true or important.  
​
Recognise the histori triggers that are being pushed as you move forward towards your New Normal.  

Wakes up hidden dreams, some you may still want to pursue.

Clarity

Space to test ideas about their current and ideal self.

What you want to create for yourself and your family.
​ 
Make choices of what to let go of and do differently.

More courage to be yourself. 

Action making. Choices are made & changes put in place!
​


Emotional Outcomes - What others have said

Increased confidence was the biggest reported change. 

Self compassion and kindness for themselves and others from their past.

Less guilt and it became easier to look after themselves.
​
Being more ok with choices for themselves & their family based on values & importance.


Ready to dive into transforming parts of your life you previously didn't think could? 
​Then Secure your place now!
Yes Please

Ready to break the chains that are keeping in the old way of living?


The past created our beliefs, hopes expectations. Healing the past is where the magic lies. Now that you have had a teaser of a simpler life, what do you want to keep or change? 
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Activate your curiosity, Increase your self awareness and create the life you desire.



All things have a silver lining.  We take these and anchor them into the now, then springboard the future.  What does your future look, feel and seem like to you?

Healing Pervades all of life. The ripple effect of change goes through all parts of life. ​


Beliefs are like string on a pearl necklace. Break the string, painful memories fall away, or they can catapult you into the best time of your life. . What will that create in your life?  
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Covid Spring Clean

Covid The Spring Clean is 10 days in total
  • Each day a live is presented in the closed Facebook 
  • You will receive an email each day to prompt you to consider the day's topic
  • You are asked to share your ideas & Aha moments with the group so we can all benefit.  From experience, being present, & reading other's experiences can be a huge help in shifting, prompting a healing or give insight into your personal situation. Take advantage of this opportunity, saves you coming up with all the 'goods'. 
  • There is a combination of meditations that dig deep, and recorded hypnotherapy healing sessions
  • You will be supported to see your past with different eyes, heal, let go and forgive.
  • See the lessons, and develop gratitude for these. Yes, even the most painful have lessons and blessings. 
  • Future pace dreaming, anchoring and a whole lot more.

​This program was priced to be approximately $800AU when I showed it to an experienced program builder, so you are getting a huge saving.

How does it work? 


​10 activities, lessons and experiences exploring your dreams and the limiting triggers that are holding you back.  When you know these, you can choose
what to keep, let go of, or polish.
All of this and much more for only $349USD.



​10 activities, lessons and experiences exploring your dreams and the limiting triggers that are holding you back.  When you know these, you can choose
what to keep, let go of, or polish.
All of this and much more for only $349USD.


Frequently Asked Questions:

Do  I need to share in the group?No, you don't have to share if you don't want to.  What is strongly encouraged is to join the FB group as this is where the live sessions will be held and, be stored for the program.  

  • Will the videos be available online, other than FB?
No, the videos, at this time will only be stored in the closed FB group but may later in the year be transferred to the website. 

  • What are the topics going to be covered?
There are a number practices that will be taught/used over the ten days; including, but not limited to:
Guided meditations
EFT - Tapping
Discussions of the themes of issues people share in the group
Assessing where you are in your life contentment now, 
Sabotages, Affirmation creation, 
Transforming limiting beliefs, 
Forward dreaming and anchoring to name a few.  The flavor or what parts of life being focused on will depend on what participants say their interest is.  

  •   The cost for the transforming 10 days is $349USD.
The changes and experiences from previous participants speak for themselves.  A colleague priced this program, and she recommended I charge $795, so a huge saving for you and potentially life changing outcomes.  See for yourself what others have experienced so far.  

  • What can I expect to happen during the program?
While there is no clear answer what you will experience or the level of change you will experience, you will have change!  Clients have previously had easing up of their symptoms and some have resolved.  Peace of mind and increased confidence/ feeling lighter.  Thoughts around their session focus is easier and decisions are faster to make.  Perceptions are different and healthier.  These are only a few, and your journey is yours, but also profound. 
​
  • I have been diagnosed with a Mental Health Condition, can I still participate?
It is suggested if you have serious health or previous significant trauma individual sessions will be best for you to really heal from the past. Guided meditations will be provided, and not full regressive hypnotherapy there is still an opportunity for recall and activation of significant memories.  If this occurs, you are encouraged to contact Steps to Change asap to discuss and organise other supportive intervention. 

During the course of the workshop, an activity will include a Guided Hypnotic Session to transform limiting beliefs. To participate there are a few cautions to be aware of, besides the potentially life changing out come.  

It is essential for participants of the hypnosis process are clean of mind altering drugs, this includes prescribed medication, and non prescribed including alcohol, marijuana etc. 

If you take medication for epilepsy, bipolar disorder, schizophrenia or multiple personality disorder, please contact me, and not participate in the hypnosis process.  This is to minimise risk of triggering an episode. You may benefit from the awareness activities and could be useful to bring to your therapists appointments for further exploration. 

The workshop is not designed to provide a therapy service or provision, diagnosis or cure.  At no time is it suggested or implied to replace Medical Support including Psychology, Psychotherapy, Psychiatry or other Medical and Mental Health Support. 

Continuing to pay & attend, you are accepting responsibility to participate in the workshop's activities.  

Booking means you have read and agreed to the following...


​10 Days of Diving into your triggers so you can choose
what to keep, let go of, or polish for only $349USD.


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Privacy, Terms &
Conditions

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Leah Marshall-Marmulla Personal Change Agent: Dietitian; Author; NLP Practitioner; Counsellor
MEDICAL DISCLAIMER: Any significant health change takes time to heal. Quick changes are possible, but not the norm.  Please  allow the process and time to transform, heal and calibrate over time. 
If you have a serious mental health concern, are suicidal, have epilepsy, or taking psychotic medication, please consult your specialist. 
Nutritional intervention & support is beneficial for many health concerns. To discuss your health concern, book a free Good Fit chat to discuss your health concern and the best approach to support you. If needed, I will refer you to another practitioner if possible. 

​The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 
​
  • Reclaim Yourself - Options
    • Programs >
      • ReclaimME! Spring Clean
      • ReclaimME! Bridging the Gap
    • ReclaimME! Consultations
    • Testimonials
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Coffee moments
  • Free Resources
    • request 20 Pivotal Questions
  • About Leah
    • Practice Philosophy
    • Contact >
      • Privacy, Confidentiality; Terms & Conditions