Week 8, two months done, and you are doing amazingly!! Getting real isn't an easy journey, but an honest one. It calls for truth, guts, determination to pull the layers back gathering depth with time and repeated pushing. You are getting closer to the driving forces that have created your life to date, and why you are now choosing to be and think differently.
To date, you have taken the challenge to wash, tease, pull, tug, drag, dig, burrow, and every other way of moving through the layers to get to the core issue, the time and place that started the heavy attachment to a limiting belief.
Take stock and truly honor how far you are moving on the inside, the number and types of emotional triggers you have looked at forgiven to transform. You are doing extremely well. It may not feel like it, but it is happening, on the inside.
Week 8 companion journal
MEDICAL DISCLAIMER: Any significant health change takes time to heal. Quick changes are possible, but not the norm. Please be prepared to allow the process time to transform, heal and calibrate over time and not overnight.
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