How did you go last week? What insights or lessons have started to show up. What gentle, or possibly not so gentle shifts have started to occur.
Remember the saying "When the student is ready, the teacher appears!" it actually can extend to when a person commits to making a difference a new force that has been hiding dormant waiting ever so patiently for the moment that it is invited to make the shifts happen. Congratulate yourself, you are on a journey, one that is bound to take you on a multi layered, convoluted, revolutionary road towards your deepest wishes, whatever they are. I will warn you and put a clear disclaimer in now. What you focus on is what you make bigger. Just like the time when you held the magnifying glass over the dry leaf and made it catch fire. This program is designed to be the magnifying glass and it will bring forth change.
Don't feel you need to be perfect at this. Thankfully, there is no perfect in this type of work, the fact that you have opened yourself up to possibility has started the shifts, commiting to look at and consider the techniques amps it up that little bit more, by doing the work, the processes, activities and self care, it is like putting the pedal to the metal, the fire under the rocket and flying. Like inexperienced drivers, you are more than likely t fishtail or do donuts and make bit of smoke :) this is good!! Safer here than in a car.
It is all ok, you are testing the waters, so to speak and seeing how powerful this work is. The other really cool thing is that God, your subconscious, the Universe or what you relate to will only give you what you are able to work with. It may not feel like it at the time, but the scary bits are to show you that you are stronger than you think you are, smarter than you acknowledge and so very capable or being who you actually are - LOVE.
Just by showing up is a big step, so keep showing up in the facebook group, and if you haven't yet joined, be sure you do becuase there is a heap of others on a similar journey who have compassion, empathy, wisdom, support, encouragement etc and it is a safe place to say it as it is.
Please share your journey and what has been happening in your life to date, and in the last week, you might be surprised by how many have a similar response :)
You are in the right place at the right time, even if it doesn't feel like it. This statement will makes sense in time. Keep showing up, keep asking, and sharing and keep being you.
Week 2 companion journal
MEDICAL DISCLAIMER: Any significant health change takes time to heal. Quick changes are possible, but not the norm. Please be prepared to allow the process time to transform, heal and calibrate over time and not overnight.
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