Life is about the journey, the flow through life, one step at a time.  Sometimes we take detours, sometimes we slide down the mountain with an avalanche.  
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Sometimes we just need to sit and take in the view, while other times we need to make a house to protect from the elements.  

No matter where you are in your moment of life, it is perfectly relevant.  The highs, lows, twists and bends are all opportunity giving to expand and re-learn our highest self - Love.

If growth and  uncovering your true self is of interest it you, then consider the other activities and products Steps to Change has on offer.   

Other Services

ReclaimME! Program 

12 Weeks of deep exploration of what is going on.  
An online program with 3 individual nutrition consultations, 3 EFT sessions, 
Awareness and Accountability Journal  |  Activities  | And a lot, lot more.  
​Reclaim Me Full Format

Clinical Session/s 

Looking at your current state of health. 
Your symptoms, eating patterns, body reactions. Together we work out how the support the body to heal using food, supplements or meditations
Online Clinic Sessions
​Let go, heal and grow!

Guided  Health Meditation

Where in your body are you keeping hidden messages from past incidents that are causing dis-ease or symptoms?  
Symptoms are hidden messages being held hostage by your body, bound by the emotions felt at the time the incident happened. 
​Release the emotion, allow the body to heal 
Online Medical Meditation
Sessions
​Let go, heal and grow!

Awareness and Accountability Journal.