6 Personal sessions of action 
6 Group sessions
Closed Group to share your ideas, and experiences with
Mind, Body and Spirit, Food, Emotions, Behaviours
Food Triggers & Inflammation causing your Challenging Health Conditions

Health Stock-take Awareness,
Test suggestions for your GP
Change Strategies for Food, Emotional Change,
Based on Science,
Further Reading and Support
Ready to start?  Jump in and lets rock this!

Download your Participant form

Download and complete in as much detail as possible, return 
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Book you Personal Consultation Sessions

To be sure you are locked in to tailor the information to you throughout the journey, book in your consultations in advance.  It is easier to change them. 
Book your times into the group Tapping Solutions sessions
EFT or Tapping is just one of the tools used to help release the energy on thoughts, beliefs and memories no longer serving you.  Each session is tailored to the parts that have been coming up for you.  

Getting Started 

This contains the starting principles to create change. 
Where are you in life at the moment? 

Click 'GETTING STARTED' takes you to the introduction of the program.  You will need to set your a password on this page.