• Reclaim Yourself - Options
    • ReclaimME! Consultations
    • ReclaimME! Community
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Podcasts
  • Free Resources
    • Coffee moments
    • request 20 Pivotal Questions
    • Testimonials
  • Practice Philosophy
  • Contact
    • Privacy, Confidentiality; Terms & Conditions
Steps to Change ReclaimME!
  • Reclaim Yourself - Options
    • ReclaimME! Consultations
    • ReclaimME! Community
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Podcasts
  • Free Resources
    • Coffee moments
    • request 20 Pivotal Questions
    • Testimonials
  • Practice Philosophy
  • Contact
    • Privacy, Confidentiality; Terms & Conditions
 Happy to see you here.  
Here is, what I call ReclaimME! Starter Pack.


This pack really helps to get you started on the path to Reclaiming Your Life.
The starter pack contains your requested Three Pillars of Wellness you requested and a bonus Wheel of Life activity as a bonus. 

As you will see, there are some regular things we do as humans that negatively impact on our health and wellbeing.  To help simplify the spider web of information, I have condensed the core themes into this eBook.  Note, it is not exhaustive, and there still are many factors that play out in our world/life that can negatively change our body/mind/experiences. 

In the Three Pillars to Wellness, you will learn:
  • How each of the components work together to create our life experiences
  • What can happen when we are not looking after our body - with food, exercise and self care!
  • How limiting beliefs show up in our body and life and most importantly...
  • What you can do to bring these parts back into harmony.  

Your bonus activity
Awareness is always the first step to anywhere or anything. If we don't acknowledge our current situation, then how can we accurately make change in priority order to improve the situation?

The Wheel of Life Activity helps to do just this, an eye opener activity to help you become clear as to where you see your life to be now, and where you would like to be. 


Reclaim Your Life, so you can Create Your Life on Your Terms!!!!

You will also receive a stack of information to whet your awareness appetite.  See you on you the other side. 


​When we start to dream, we start to conspire with the Universe.
 
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3_pillars_for_wellness.pdf
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wheel_of_life_ebook_20.pdf
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  • Reclaim Yourself - Options
    • ReclaimME! Consultations
    • ReclaimME! Community
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Podcasts
  • Free Resources
    • Coffee moments
    • request 20 Pivotal Questions
    • Testimonials
  • Practice Philosophy
  • Contact
    • Privacy, Confidentiality; Terms & Conditions