Spring Clean 

Bridging the Gap!

Spring Clean is a sprint-like program.
You are introduced to the principles of change in the self paced learning, healing program. 

• You will explore what is important to you, and why. 
• Explore what you want more of, and what you choose to let go to create an authentic life.
• Learn various in the moment skills to help you manage the emotions and memories that come up during the transformation 
• Meditations, Hypnotherapy, and activities to help you develop clarity, lightness, and steps to follow towards what you choose to create in your life. 
• You have lifetime access, meaning while the program is available, you can repeat the steps as many times or as few as you choose. 

More info

Transformation is a comprehensive, longer term program stepping you through the 6  life domains: 

• self perception and healthy self - love, values and what is important to you.   
• Social and your place in the world 
• career/work/study
• health and management
• family and significant relationships
• finances 

​Working through this program you will have the opportunity to transform your entire life, truly creating your life more on your terms.  
Not only will you be lead through deep healing processes, but also support from your facilitator, others.
You will learn simple, yet powerful tools, strategies and activities that you can anytime to keep you centred and focused.  

More Info