Lies eBook

Lies, are told so innocently by others around us.  The intent of most of these lies are to keep us safe, however they are worded in such a way that they also create feelings such as guilt, fear, shame, insecurity, inadequacy and to think we are not important enough to be loved. 

With so much mental health concerns in our world, our society, and cultural messages have a lot to answer for, but that is a topic for another day. 

I'm really excited to share the reality you have the opportunity and power to make different choices.  Learning tools that release the hold the lies have on you, seeing yourself for who you truly are is at the core of change, and creating the life you actually want to live.

When combined the deeper work with nutrition, stress management and overall wellness, you are embarking on the most interesting and rewarding journey of your life. 

You have the power, access to resources and the inner strength at your fingertips but, are you ready to truly Claim Your Life and Create it on Your Terms?  
the_lies_we_are_told.pdf
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Life is about the journey, the flow through life, one step at a time.  Sometimes we take detours, sometimes we slide down the mountain with an avalanche.  

Sometimes we just need to sit and take in the view, while other times we need to make a house to protect from the elements.  

No matter where you are in your moment of life, it is perfectly relevant.  The highs, lows, twists and bends are all opportunity giving, to expand and re-learn our highest self - Love.

To support you further in your journey, I would like to introduce you to what I do, if you are not already familiar.   Have a look below, reach out or just book online for the chat and we can take it from there.  
​See you soon :) 

Other Services

ReclaimME! Spring Clean


​Spring Clean is exactly what it sounds like.  An invitation to become aware, remove lies, heal your self-belief and go on to start creating your future in a most powerful way.   

ReclaimME! VIP Program 

12 Weeks of deep exploration of what is going on.  
An online program with 3 individual nutrition consultations, 3 EFT sessions, 
Awareness and Accountability Journal  |  Activities  | And a lot, lot more.  
ReclaimME! Spring Clean
Reclaim Me Full Format

ReclaimME! Strategy Session/s 

Looking at a specific problem or issue and make sense of what could be going on, and the type of steps you could put into place to make positive changes. 
Strategy Session
​Insight and steps!

ReclaimME! Transformational Therapy

Where in your body are you keeping hidden messages from past incidents that are causing dis-ease or symptoms?  
Symptoms are hidden messages being held hostage by your body, bound by the emotions felt at the time the incident happened. 
​Release the emotion, allow the body to heal 
​Let go, heal and grow!