 The wheel of life is a useful tool to help you identify where you perceive yourself to be in your life in relation to the various life compartments such as Relationship, Work/Career, Relaxation, Health etc. Without knowing where you feel you are, and being honest about this with yourself, it can be a challenge to know what could be contributing to your health/wellness or your dis-satisfaction. To start the process, download the Wheel of Life information and activity sheet
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