Self Talk - Self Awareness

We all talk to ourselves, and beside the common thought that self talkers are going insane, I would suggest the opposite.  Each voice we hear is a messenger in disguise, and certainly holds pearls of wisdom if you are open to talking with them as you would talk to a pal or trusted friend. 

TO start the process, download the information and activity sheet and start really talking with yourself to learn, grown and heal. 

Self Talk, Self Awareness