We are made of the same things as plants, cars, water, animals, etc. The defining difference from a structural perspective is the specific minerals used, the minerals’ arrangement, and the strength of the attraction. Our body responds to changes in its internal and external environment dependent on the minerals and molecules present at any given moment. We can create change by making mindful choices of what we put into, onto, and through our body and the thoughts we think, and then take action on, letting go of limiting, harmful beliefs that are ‘trapped’ in our psyche and subconscious body.
This concept alone encourages us to look at what we eat, the state of our body, what we tell our body and our stories we have made up around food. Some of them are really out there. If you want to read a bit more, here is parts of the book, What the Mind Sees, the Body Feels, Creates and Attracts.
Download the extract