​Thank you for ordering: 

Ditch the Weight & Gain Your Life 
This is my first book and is a strategy based book around food and nutrition. I hope you enjoy it as the basic principles are still relevant. 

Please Enjoy!

 Life, while created in the mind, what we put into our body still has a big impact on our body's health, wellbeing and coping ability.  Ditch the Weight and Gain Your Life is this part of health creation.  To access your purchase click on the download button on Scribd tool below. 
It brilliantly complements my other books 
What the Mind Sees, the Body Feels, Creates and Attracts and The Awareness and Accountability Journal. 
​If you wish to purchase these click the titles above and you will be taken to the purchase links. 

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ReclaimME! packages - Support Plus for Your Inner Journey

The Curious 

The curious are those who are the beginning of their transformational journey. They feel they aren't living their life on their terms. They are giving in to others needs, expectations etc., or realising that they are 'becoming their parents, their partner, living rules without being allowed to think for self'.

​ The feeling of choice is eluding them, and leading to stress, overwhelm, confusion and sense of powerlessness/hopelessness.

​The best program for this stage - 
RecliamME! Spring Clean 

Increasing Awareness

This group of amazing people are ready to learn what they have historically and unconsciously agreed to be, do and have and they now want to Reclaim their sense of self. 

They are ready to give up the painful experiences/memories, feeling not enough, or lovable, or invisible, unappreciated etc. This allows them to step into their own power with self-confidence, self-love to start the avalanche of internal changes for the revamping of their outer world. 

The best program for this stage - 
ReclaimME! Transformation 

Healing

This is for the serious, whole life change people.
Those who are committed to the dig deep into each segment of their life - wheel of life over a minimum of three months. 

They also benefit from several ReclaimME! Transformation Sessions, or can substitute for Nutrition Sessions if needed. 
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These people experience their power in a totally different way and firmly place their stake into their destiny by conscious design. 
The best program for this is
ReclaimME! on Demand 
Contact me directly to discuss. 

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All programs gives you full lifetime access for you to work through and revisit when you wish.