Change, what is it, and how do we create it?
By definition, change to make the form, nature, content, future course, etc., of (something) different from what it is or from what it would be if left alone (https://www.dictionary.com/browse/change)
All of us, constantly create change. We get up and change from being asleep, laying down etc. We create change when we do anything. Habits create familiar, predictable changes in our state and routine to match what we have agreed to experience in our life. The routine, the known, familiar, expected actions that make up life.
I want to challenge you though.....
Yes, it is essential to go through the motions of living, caring for the body and making a living, but the change I am talking about here is the change in thoughts, intent and then action to step into things that create deeper, meaningful relationships, fulfillment and as someone recently said "Heaven on Earth"!
Seems a bit too far fetched to be that content and experience bliss? Let me walk you through a few things.
Let's do another exercise.
Now, you have the opportunity to create real change - moving away from habits into create more of what you really want, but, first one needs to know what one wants. Ask these questions:
Habits are powerful forces and many are running on auto-pilot. If yours are getting in the way, then now, more than ever is the time to ask for help to untangle them.
Author of 4 books;