Yes, there is an assumption that all or at least most people find change difficult, but after years of observation, I do think it is an accurate assessment.
Change, unless it is forced upon us with enough pain - loss; significant rug pulling, left field change many of us will not change quickly or easily. This is of interest.
We know and can see how things could be easier, lighter, better if we consciously choose to change, but yet, we hide, stay back, shy away from doing the action required to create the dream we have in our mind's eye.
There are a few reasons, which ones hold true for you?
If you require support or knowledge around change, then there are several ways I can do this.
Author of 4 books;