We have all been there, so many things going on, people expecting of you, the bigger expectation that we place on ourselves. I ask, from where did these expectations start? I can only speak for myself, but I know many people have said similar things.
Our reality, if we believe in the law of attraction theory is a reflection of what and how we see life. We are looking through our filters that we have created over our journey to date. When we start to make changes, doing things differently, putting on different hats and responses, the deeper parts of ourselves that are not in alignment with the new us can create friction stress, pain and a range of other symptoms. It is at these times taking time out to reflect, being gentle and allowing the thoughts, memories and discomforts come to the surface to be transformed and allowed to be let go of.
When this happens flow comes back oh, so much easier, life feels and becomes more productive again, we become happier and at peace again. Our body supports our dreams again, and shows to us that we are on track again.
Author of 4 books;