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June 29th, 2019

29/6/2019

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The end of the financial year is here in Australia and now is as good as any to look at our progress, triggers and really get honest about what we have been doing over the past six months.  Have you been able to meet your New Year Resolutions, or were these put to the side at some stage?  Have you achieved some, gone on detours, up hill and down dale to arrive where you are now?

As with all significant dates or anniversaries they are a perfect opportunity to reflect, assess, regroup and refocus again.  This is the same cycle that we use in learning, GPS navigation, life!

Being at the end of the Financial Year, I thought I would remind/ bring your attention to how money is a fantastic monitor for your inner world. I know, it seems crazy to consider Money in this way, but hear me out.   

Money is only another physical representation of our inner world -
thoughts, expectations, beliefs etc.

 
When we are asked to review our financial position, do our taxes etc, it is a brilliant tool to look at our selves and consider what is going on inside and why we spend money the way we do and on what we spend money on.  

The other premise I learnt in Money Bootcamp by Denise Duffield-Thomas which is really cool and helps to also reflect on your relationship is to see money as your partner, lover, friend and see how you treat each other.  If you imagine money (energy) as being a person, what is your current relationship, and how would you really like it to be?   

I ask you then, to consider the following questions and see what comes up for you. elves. 

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Review of NYRs

28/6/2019

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The change over of the financial year is here, and as with many significant dates, a great time to reflect.   6 months from your New Year's Resolutions too, how have you fared? As you think back over the past 6 months, and consider what has happened, or not, focus a bit more on what has happened and your responses to them.  

​If you haven't achieved as much as you would like, consider the reasons why.  There is no wrong, only awareness, from which you can make different choices. 
  • On reflection, were you picking up other people's emotions and therefore possibly not fully own your own and not protecting yourself with love and self care?
  • Does food trigger your mood, emotions, aches, pains, anxiety & depression that you are not aware off? Many are not aware if the foods they eat trigger reactions, because the eat the same foods as for ever and haven't tested the common triggers and see if they are yours too.
  • Your expectations. The gap between what we expect, hope, plan for and the reality of what is created is what creates stress, a perfect time to practice self care.
  • Not putting your needs and values in front and centre. Remember, self-care is not a dirty word, but essential to look at our patterns, trigger points, the emotions we feel in situations and how you make a stand to heal the past so you can step into the future. What is it you really want to be, have, do and create? In you thinking, feeling, being, having and doing?

Feeling a bit stuck, or not moving forward as quickly as you would like, then consider deep diving into your limiting beliefs with our Transformation Session, or our most comprehensive RecaimME! Program.  9 core issues, 12 weeks! 

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    Author

    Author of 4 books; 
    Dietitian, Nutritionist
    NLP Practitioner
    Hypnotherapy Practitioner
    Supporter of others Reclaiming themselves! 

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Leah Marshall-Marmulla Personal Change Agent: Author; NLP Practitioner; Counsellor

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MEDICAL DISCLAIMER: Any significant health change takes time to heal. Quick changes are possible, but not the norm.  Please  allow the process and time to transform, heal and calibrate over time. 
If you have a serious mental health concern, are suicidal, have epilepsy, or taking psychotic medication, please consult your specialist. 
Nutritional intervention & support is beneficial for many health concerns. To discuss your health concern, book a free Good Fit chat to discuss your health concern and the best approach to support you. If needed, I will refer you to another practitioner if possible. 

​The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 
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  • Reclaim Yourself - Options
    • ReclaimME! Consultations
    • Online Programs
    • ReclaimME! Spring Clean
    • ReclaimME! Community
  • Leah's Books
    • What the mind sees..
    • Printed Companion Journal
    • eBooks
  • Podcasts
  • Free Resources
    • Coffee moments
    • request 20 Pivotal Questions
    • Testimonials
  • Practice Philosophy
  • Contact
    • Privacy, Confidentiality; Terms & Conditions