You may have worked out by now that I am totally into how the body works, and how many hidden food sensitivities symptoms looks alike. Being a nutritionist, many of my clients come to me with vague symptoms, or they are at their whits end with 'un-diagnosable' conditions, often being told they need to take anti-depressants because their symptoms are 'in their head' (psychosomatic). Commonly, it is these very clients who often say "I don't have any food sensitivities." My response is usually is: "That you know of!"
Would you know if you have a sensitivity to foods?
Would you recognise any of the symptoms if you were asked? I am going to suspect you wouldn't for 2 simple reasons:
1. You have lived with your body, forever, and any small changes have crept up on you and you are like that frog in hot water.
2. You think ageing is a valid reason to pass the changes you are noticing.
Since you are neither a frog, and age is only a number you are off on both counts.
Yes, the body does change with age, wear and tear etc., however, I will challenge this as being an ideology of the mind, programmed to expectations. Our body changes due to nutritional deficiencies, stress, life stages and other events that drain our nutritional reserves, and contribute to reprogramming our expectations towards the negative. Remember when you were a kid and the world really was your oyster, and you were infallible? That person is still there, hidden under layers of disappointments, nutrient deficiencies, and life stressful events.
What if your body changes are actually a combination of food choices, nutrient deficiencies, and blocked programmes, creating dis-ease and triggering reactions? What if there are possible workable solutions, based on science and scientifically proven ancient wisdom?
If you want to know if you have food sensitivities- check your body against the common symptoms list:
If these sound or feel like you, then get help. Imagine if there were some simple changes possible, but you ignore them and you either got worse, or you didn't have the Quality of Life and freedoms you envisaged, as you matured.
Book in, and start the process now. What do you ave to loose, at the minimum insight, at the most a re-claimed life.
Breakthrough call to see if your level of health is being triggered food sensitivities, deficiencies, and or broken programs.
Author of 4 books;